“Yoga is all about balancing the body, heart and mind by using the heart as the pivotal point around which all else revolves.  Dru is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. Dru translates as ‘north star’ and represents our ‘inner still-point.”

Mickey from Santorini Wellness is a fully qualified Dru Yoga Teacher, sharing this innovative method of Yoga that incorporates awareness, inner alignment, energy block techniques, core stability and pranayama.

In November, join Mickey for a six day retreat at Samudra with morning and evening Yoga sessions. The morning classes will be an active & dynamic Dru Yoga class, refreshing & vitalising. Evening classes will take on a more restorative speed, with meditation and deep relaxation, nurturing & nourishing.

The retreat will also offer optional massages by Phyll including holistic, deep tissue, reflexology and Indian head massage.

Activities and Experiences during your retreat:

• Morning and Evening Yoga Sessions

• Island Tour - Three Hours to see the islands hotspots

• Wine Tasting Experience at the Massar Winery

• Pizza Experience - Make your own pizza in a wood fired oven!